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and of course a nice looking booty, right?
…PLUS we are working deep into the Transverse Abdominals as we tightening the midsection to help decrease low back pain resulting in a Flat Tummy and Improved Posture ?
It’s a WIN WIN!! ? Healthy Active Body!?
Do 4 Rounds
10 Booty Bridge Reach
10 Roll-Up Curl
10 Ab Cincher
Don’t miss another workout this week! Let’s get moving!
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